Nutrition Counseling
I work with adolescents, young adults, and adults at my office in Charlotte, North Carolina and online via a secure, HIPPA-Compliant video platform. In my client sessions, I create a safe, judgement free, therapeutic space where you can come, process, and learn how to kindly be with (and in) your body. And where you can learn how to cultivate an enjoyable, healthy, and nourishing relationship with food.
My style is a mixture of counseling, coaching, and educating, so you can gain insight, tools, and knowledge in what a healthy relationship with food and your body likes like for you (and not anyone else). You can make peace with food, build a caring relationship with your body, and reconnect with who you are as a whole person. I look forward to supporting you.